Help your family be fit and healthy, stay connected, and grow in character.

Family.fit is an all age programme that is ideally suited to help your family grow together in faith and fitness. Each session is available both on the website and as a downloadable PDF. We have over 1,500 sessions available across 21 languages.

You and your family can use these sessions to connect in fun ways and exercise regularly in your house, apartment or local park. With a little creativity, everyone can be fit and healthy, stay connected, and grow in character and faith.

What's family.fit all about? Watch this!