Help your family be fit and healthy, stay connected, and grow in character.

Family.fit is an all age programme that is ideally suited to help your family grow together in faith and fitness. Each session is available both on the website and as a downloadable PDF. We have over 1,500 sessions available across 21 languages.

You and your family can use these sessions to connect in fun ways and exercise regularly in your house, apartment or local park. With a little creativity, everyone can be fit and healthy, stay connected, and grow in character and faith.

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This 12 session pack is an Advent series of readings and physical challenges that will help your family focus on the story of Jesus’ birth for 12 days in the lead up to Christmas.

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Choose from the options below

Want the full experience?

Features: 3 full length sessions to help your family to move, be challenged, explore and play during the week.

Ideal for: Families who want the full experience with the option to go deeper.

Short on time?

Features: 3 x 7 minute sessions to help your family grow in fitness and faith during the week.

Ideal for: Families with less time who want to start out with family.fit.

Feeling creative?

Features: Many options you can mix and match to create sessions uniquely suited for your family, group or church.

Ideal for: Those who want the freedom to design their own sessions.

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Looking for the latest session?
You can find that right here:

Also available for the YouVersion Bible app

Do you already use the Bible app on your smartphone?

You can now experience family.fit as five-day devotional plan on your Bible app.

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