Help your family be fit and healthy, stay connected, and grow in character.

Family.fit is an all age programme that is ideally suited to help your family grow together in faith and fitness. Each session is available both on the website and as a downloadable PDF. We have over 1,100 sessions available across 21 languages.

You and your family can use these sessions to connect in fun ways and exercise regularly in your house, apartment or local park. With a little creativity, everyone can be fit and healthy, stay connected, and grow in character and faith.

Choose from the options below

Full

Want the full experience?

Features: 3 full length sessions to help your family to move, be challenged, explore and play during the week.

Ideal for: Families who want the full experience with the option to go deeper.

START HERE
Fast

Short on time?

Features: 3 x 7 minute sessions to help your family grow in fitness and faith during the week.

Ideal for: Families with less time who want to start out with family.fit.

START HERE
Build Your Own

Feeling creative?

Features: Many options you can mix and match to create sessions uniquely suited for your family, group or church.

Ideal for: Those who want the freedom to design their own sessions.

START HERE
wk 5 cover

Looking for the latest session?
You can find that right here:

Latest session

Also available for the YouVersion Bible app

Do you already use the Bible app on your smartphone?

You can now experience family.fit as five-day devotional plan on your Bible app.

bible app icon
START HERE
dancing family