Build Your Own

"Build Your Own" family.fit is here! The theme of this first programme is Healthy Attitudes. Each family.fit Build Your Own programme gives you and your family the flexibility to build your own unique sessions every week for 10 weeks. You'll find sections on warm-up exercises, games, challenges, devotionals and discussion points.

Download this one-page poster to print and hang on your wall. In three simple steps, your family can build your own active sessions.

The library below contains all our Build Your Own sessions. If you are looking for a FULL session then try here, or if you are looking for a FAST session then try here.

Session TitleFormatLanguageLink

Healthy Attitudes

BYOAfrikaans (Afrikaans)

Healthy Attitudes

BYODeutsch (German)

Healthy Attitudes

BYOEnglish (English)

Healthy Attitudes

BYOEspañol (Spanish)

Healthy Attitudes

BYOFrançais (French)

Healthy Attitudes

BYOPortuguês (Portuguese BR)

Healthy Attitudes

BYOSrpski (Serbian)